Licensed Marriage and Family Therapist #147764
“Truth and courage aren't
always comfortable, but
they're never weakness.”
- Brené Brown
My Approach
I offer a safe, nonjudgmental space where you can explore your thoughts, emotions, and patterns without fear of criticism or pressure to perform. At the core of my work, is a trusting therapeutic relationship, which allows us to thoughtfully understand how
trauma, stress, and relational experiences may be impacting your life.
Together, we focus on increasing insight, strengthening emotional
regulation, and developing coping strategies that feel realistic and
supportive of your nervous system.
As a trauma-focused therapist, I integrate evidence-based
therapeutic approaches tailored to your specific needs, goals,
and preferences. Therapy is collaborative and paced intentionally,
with attention to safety, stabilization, and long-term resilience;
rather than quick fixes. Through this work, we address underlying
challenges, build internal resources, and support meaningful
change. I am committed to supporting your well-being and
growth, and I am here to accompany you as you move toward
healing, self-understanding, and lasting personal transformation.
My Background
Hello, I'm Carter, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles, California. I provide trauma-focused therapy for adults, adolescents, couples, and families, with an approach that is grounded in attachment-based and trauma- informed care. I am trained in EMDR therapy, an evidence-based treatment that supports the processing and integration of traumatic experiences.
My work is paced intentionally, with attention to safety, regulation, and the therapeutic relationship—particularly for individuals impacted by complex or developmental trauma. My clinical training was established at the Antioch University Counseling Center, a nonprofit community mental health clinic in
Los Angeles. There, I gained extensive experience providing therapy to individuals, couples, and families from diverse backgrounds and with a wide range of presenting concerns, including trauma, relational stress, and emotional dysregulation. I bring this foundation into my private practice, offering thoughtful, trauma-informed therapy that supports healing, resilience, and meaningful change.
Areas of Focus
Trauma Therapy in Los Angeles & California Telehealth
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Complex PTSD (C-PTSD Therapy)
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Attachment Trauma Therapy
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Childhood Trauma Therapy
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Relational Trauma Therapy
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Emotional Dysregulation & Nervous System Regulation
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Trauma-Informed EMDR Therapy
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Burnout & Over-Functioning Support
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Telehealth Therapy Across California
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Anxiety, Panic, and Chronic Stress
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Trauma and Pot-Traumatic Stress (PTSD / Complex Trauma)
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Identity, Self-Worth, and Self-Esteem
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Adult Children and Partners of Narcissistic or Emotionally Immature Individuals
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Therapy for Therapists, Caregivers, and Helping Professionals
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Codependency and Boundary Challenges
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Gender Identity and Sexual Orientation Exploration
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Self-Harm and High-Risk Coping Behaviors
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Disordered Eating and Body-Based Distress
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Perfectionism, Procrastination, and High-Functioning Anxiety
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Recovery from Domestic Violence and Emotional Abuse
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Anger, Rage, and Emotional Regulation
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Problematic Gaming and Behavioral addictions
Who I Work With
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Adults and adolescents impacted by trauma
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Couples and families navigating relational challenges
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Individuals struggling with anxiety, panic, or emotional dysregulation
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Caregivers, therapists, and helping professionals experiencing burnout or compassion fatigue
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Clients seeking LGBTQIA+-affirming, trauma-informed care
Therapeutic Modalities
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EMDR (Eye Movement Desensitization & Reprocessing)
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Somatic Therapy & Mindfulness
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Internal Family Systems (IFS) Therapy
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Gestalt Therapy
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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Psychodynamic & Attachment-Based Therapy
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Humanistic Therapy
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Rational Emotive Behavioral Therapy (REBT)
All modalities are tailored to your goals and paced to ensure safety and empowerment.
